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Lata Shamdasani

In Touch

A Monthly Curated Newsletter

In the pursuit of wellness, every small step matters. Discover how nourishing your body, staying active with intention, and making mindful choices can shape a healthier, more balanced life. From everyday nutrition tips to inspiring fitness journeys, find ways to thrive—body, mind, and spirit—one thoughtful action at a time.

Scientists are uncovering surprising connections between diet and mental health

Research shows our food choices can influence mood and mental health. Diets high in ultra-processed foods are linked to anxiety and depression, while nutrient-rich diets like the Mediterranean diet may lower those risks and support better brain function.

 
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Is This 5-Ingredient Drink Really 'Nature's Gatorade'? Dietitians Explain

A drink made with lemon, lime, coconut water, filtered water, and salt is going viral as "Nature’s Gatorade." It delivers hydration and electrolytes without the sugars of commercial sports drinks—offering a natural, refreshing alternative post-exercise.

 
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5 TikTok Health Trends to Avoid!

 
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I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
 
Lata Shamdasani
 
 
 
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Testimonials and Referral Notes

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Neo Sio Cheng

I came to know Lata only in May 2020. She took over my policies when my agent left. Lata has great customer service and always expeditiously replies my queries. Somehow, she knows I cannot wait for her replies and will immediately handle my queries even when she is about to go into a meeting in two minutes. She will forward links to me and assist me in following up. I know I am not her only client but her urgency to respond to me is ridiculously fast. I and glad Lata won the MDRT award and I believe there will be many more to come. Cheers Lata and continue to feel the pulse of your clients!

Marife Destajo Labayo. Senior Associate Asia Pacific. Star Private Limited 

For several years Ms Lata has been our Family Insurance Agent. She has shown and provided an exceptional service. Always ready, willing to help and answer questions in times of need. I am glad to know her and to have her as our insurance agent.

Dr Granville Ed D’Souza. Author/Leadership Speaker/ EQ & Resilience Facilitator & Coach. CEQ Asia P L

Lata has been one of the most sincere and authentic financial consultants I have met. Having purchased quite a number of policies in the past, I was put in a position to transfer my policy to be placed under her care. She diligently showed me how I could save on my policy, detect what I needed at this stage of my life with great clarity and consult me on what aspects can be replaced. Her knowledge about the company’s products is unmatched when I compare her with others I have dealt with in the past. Her kind, pleasant disposition and patience is a reason I feel she has scaled to where she is now. I have total clarity about my medical needs and wellbeing now and with her instant replies, I now know I am in good hands.

Nazreen. Teacher

I reminisced the time when I met Lata at the most unexpected place - an acquaintance's birthday party. It was a very good coincidence to meet a financial planner at the right timing in my life. Lata has shown such genuine care and concern when I told her about my new marital status - freshly divorced and a mother to 2 young lives. I was not financially savvy so I listened with full focus when Lata started to give advice about my high maintanence car. 'Sell it, Naz.. Or scrap it. You can save much more.' That was the first advice she gave. I heeded her advice. That eased my financial burden a lot. The next thing for my financial freedom was to settle all credit card debts, which I did. I couldn't be more thankful to Lata for the golden advice. She is always offering her help in anything that she sees she can do. The biggest change Lata had for me was to relook at my medical plan I had covered. She was there for me advising me even though I had an insurance policy covering my hospitalisation. It is certainly rare to have someone guide you unconditionally when you need it at the right time right place. Lata was the right financial advisor for me. Eventually she also looked into my children's well being and chose the best option for their medical care policies and education too. I am so grateful for Lata and I would strongly recommend her to anyone who needs genuine advice and wisdom in financial planning . Thanks to Lata, I am able to manage my finances better and carve a more stable future planning for my 2 young lives.

Daphne Rodrigues

A friend recommended Lata Shamdasani a couple of years ago, and I’m still glad she did. I’ve found Ms Shamdasani’s financial advice beneficial. She is not only well-informed and experienced but also friendly and caring. She checks in now and then and always makes herself available when you need to discuss a policy. I’d say Ms Shamdasani has all the essential qualities you‘d look for in a financial advisor.

Alicia Ng

I recently moved back to Singapore after 9 years and getting insured was a big priority. After dealing with various insurers and independent financial consultants, I was left frustrated and confused, until I met Lata. What struck me the most was her ability to truly listen to my needs, and her passion and determination in helping me find the right solutions. Lata has been professional, punctual, consistent, genuinely warm, caring and empathetic throughout our journey, and we have become friends along the way. She really knows her stuff and I am now happily insured, and feeling much more secure about my future. It is not an understatement to say that Lata has helped me sleep better at night and I highly recommend her and Prudential for all your financial needs.